Our CrossFit program is where everyday people come together with a similar goal of increasing their fitness. No matter what your skill level, this class keeps you motivated and moving in the right direction.
If you are an experienced CrossFitter (i.e 6+ months spent at an affiliate) you may bypass our Ramp Up program and jump right into the classes with a 60min Test Out session with a Coach.
Our Member Roadmap provides you a realistic vision for taking you from you Day 1 to Day 1,000 at Derby City
Stay motivated by cultivating new friendships and accountability-buddies with our community
Explore all of the amazing things your body can do by getting stronger & fitter than ever before
Reap some amazing body composition & aesthetic improvements along the way 😉
Whether you're looking for a gym in Louisville, KY or have questions about fitness, in general, we are here to answer them
1860 Mellwood, 1860 Mellwood Ave Louisville, KY 40206 USA